Roasted Pepitas - Pumpkin seeds - Lady nails

About us: We are Bulgarian manufacturer of raw and roasted (toasted) pumpkin seeds of the type "Lady nails".
Our roasted and salted pumpkin seeds are toasted and selected as the requirements for snack foods on the gourmet markets in USA and Mexico.
The roasted Pumpkin seeds can be packed by customers choice in paper bags of 10, 15, 20, 25 kg.
Pumpkin seeds are a good source of monounsaturated fat, amino acids and zinc and can be a nutritious addition to your diet. Also known as pepitas, pumpkin seeds can be eaten raw and roasted.
Roasted pumpkin seeds contain vitamin A, vitamin C, thiamine, riboflavin, niacin and folate. A single serving also contains 260 mg of potassium, 17 mg of calcium, 73 mg of magnesium, 95 mg of iron and 2.90 mg of zinc.
The high levels of omega-3 fatty acids, zinc and carotenoids found in pumpkins seeds may contribute to prostrate health, interrupting the over stimulation of prostrate cells that results in benign prostatic hypertrophy, or BPH. Pumpkin seeds are also a good source of phytosterols, which may contribute to reduced cholesterol levels, improved immune response and decreased risk of some forms of cancer.